Monday blues


Before I write more, let me say I am not overweight, my BMI is within the normal range for my height and I feel great. Having said that, I weigh the most I have ever weighed in my life. Everytime I see a photo of myself, I think in my head, “Ok, that’s it. I am giving up sugar. From next Monday. ”

I was a skinny child, truly skin and bones. I was a skinny young adult, then a skinny young woman. My husband lovingly called me ‘slender’. He wrote love poems, describing me as ‘lissom’. Nope, I was skinny and not at all graceful. I had the confidence that skinny people have, that no matter what, I will never gain weight. Well, WRONG! Don’t believe it. Metabolism does slow down with age, and skinny body gets lost in small rolls of fat.

Ideally,I would like to lose 6 pounds. That is not a lot and I keep telling myself, I can do it. Easy! All I have to do is give up sugar. Reduce carbohydrate. Spend little longer on the machines at the gym. I will get strong. I will do it all – from next Monday. Mondays, for me, have become the day of failed resolution and eternal hope. In the middle of the week, I pop in that one last piece of chocolate thinking, “Monday! I will not touch sugar from Monday.” Or, “I will surely go to gym from next Monday on.” And when Monday comes, well….

Sometimes, I do start things – good, disciplined things, on Mondays. Like eating more salads and lean meat, cutting out dessert and working out at the gym. I stay with it for a couple of weeks. The weighing machine starts being my friend again. As soon as I see I have dropped a couple of pounds, I get cocky and munch on M & M’s again. I pop in a dessert or two and my body says, “Woman, you will pay for it.” And I do. The whole cycle starts again.

Mondays have become my “New years”. A new day, new possibilities, new me. As Monday rolls on to Tuesday, Wednesday I roll on to my undisciplined self and as I do so, I make the resolution, “No more. From next Monday, I will……”

I will turn over a new leaf. I will! On Monday…

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